In this webinar, Balanced Beings naturopath Jessica Kramer explores what it means for a child to truly thrive and the signs that may suggest their body needs additional support across energy, mood, sleep, digestion and immune health.

Topics covered include:
• What healthy energy, mood, sleep, digestion and immunity can look like
• Persistent fatigue, afternoon crashes and reluctance to be active
• Irritability, anxiety, low mood and concentration difficulties
• Difficulty falling asleep, restless sleep and waking unrefreshed
• Constipation, loose stools, bloating, stomach aches and food refusal
• Recurring illnesses, repeated infections and slow recovery
• The role of nutrition, blood sugar, hydration, stress and gut health
• Practical foundations parents can begin implementing at home
• When further investigation and personalised support may be appropriate

This webinar is intended for educational purposes and provides an overview of common signs that may indicate a child is surviving rather than thriving, and the nutritional, lifestyle and health factors that may influence their overall wellbeing.

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