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GEENA FOOKS

 

As a passionate naturopath and mum of 2, Geena is committed to helping families address and work through their heath challenges with a considerate and empathetic approach.

With Geena’s 3 years of clinical experience she has been supporting families from pre-conception, through pregnancy, postpartum and beyond. She has a keen interest in helping women and mothers feel their best and navigate challenges such as exhaustion, postnatal depletion, weight-gain, anxiety, mood and sleep as well as menstrual conditions including endometriosis, PCOS, recurrent miscarriage and infertility. 

Geena compassionately helps families navigate the turbulent time of childhood. From early childhood, navigating all of the “firsts” to common conditions such as eczema, asthma, gastrointestinal conditions and behavioural concerns, with her extra training in children’s health. Geena continues to support children into their teens where a more collaborative approach into their health is necessary. 

Geena’s personal experience as an unwell 15 year old in medical waiting rooms inspired her search for “something more” propelling her into Naturopathy. Her experience in the private hospital system with her first child thrusted her again into finding that “something else” when it came to natural pregnancy, birth and a supported postpartum, which she then achieved with her second child. With these experiences and further education in the birth systems of Australia, Geena aims to empower and support families to have informed and nourishing pregnancies, births and postpartum experiences.

Geena’s treatment approach incorporates realistic, maintainable lifestyle and dietary recommendations paired with nutritional and herbal supplementation to achieve overall improved wellbeing and long-term results. Geena tailors her treatment plans to meet the individual needs of her clients. She is immensely grateful to contribute to the well-being of the Balanced Beings community. 


WHAT IS GEENA'S FAVOURITE HERB AND WHY?


Echinacea - Echinacea is generally prescribed as an immune modulator. It helps the immune system recalibrate and function to better respond to infectious disease. A lesser known action is its adaptogenic effect. This action encourages the body to become more resilient to stressors- physical or otherwise. Geena loves its diverse use and effectiveness in acute and ongoing sickness and stress.

WHAT IS GEENA'S FAVOURITE NUTRIENT AND WHY?

Iron - Far too many people are iron deficient. There are so many flow on effects of deficiency from fatigue to insomnia, immune dysfunction and improper functioning of the body. When using a quality bioavailable form of iron either through food or supplementation, and addressing causes of iron loss, the results are monumental and are seen through the whole body.

WHAT IS GEENA'S FAVOURITE FOOD AND WHY?


Organic Pastured Eggs - Besides chocolate… as that love affair has been ruined by lead and cadmium contamination, it would be organic (if possible), pasture-raised eggs. Eggs are an example of “good things come in small packages”. They are packed with protein, choline, B12, folate, vitamin A, vitamin D, phosphorus and selenium. They are the perfect food during pre-conception, pregnancy, postpartum and life in general! They are incredibly diverse to cook with and an easy satiating meal. Unfortunately, there are too many kids with sensitivities to egg, and Geena is here to support them through that. 

QUALIFICATIONS

Bachelor of Health Science: Naturopathy
Member of the Australian Natural Therapists Association (ANTA)
First Aid & CPR Certified - Adult & Children
Certified Yoga Teacher 200hr
Rhiannon Hardingham: “Nutrition in Pregnancy” course completed

Also currently conducting:
1:1 Mentorship and training in children's health & Paediatrics with Brooke Klower 
Paediatric Masterclass by Geraldine Headley
BBEducation Gut Microbiome Ecourse with Brooke Klower
MTHFR training, mould and oxalates by MTHFR Support Australia 
True Health Synergy Hair Mineral Analysis for Health Practitioners
Nutripath myDNA training

 

NICOLE LEGG

Nicole is dedicated to providing holistic care for a wide range of health concerns, with a particular focus on women’s health, mental well-being, and family health. She helps manage hormonal imbalances, menstrual irregularities, and reproductive health issues such as PCOS, endometriosis, fibroids, and infertility. Nicole also supports women during pregnancy and postpartum, addressing challenges like mood disturbances, fatigue, sleep issues, and postnatal depression. In addition to women’s health, Nicole is deeply committed to mental health, working with individuals experiencing anxiety, depression, and stress. She offers guidance for those going through life transitions, helping them build emotional resilience and improve their overall mental wellness. Nicole also works with children and adolescents (with extra training she has conducted with Brooke Klower and Geraldine Headley) helping with issues such as food sensitivities, digestive complaints, and skin conditions like eczema. She understands the significant impact these health concerns can have on both physical and emotional development, and takes a holistic approach to uncover and address their root causes. Whether supporting families with digestive health, mood disturbances, or reproductive wellness, Nicole creates personalized care plans that promote lasting health and vitality.

WHAT IS NICOLE'S FAVOURITE HERB AND WHY?

Peony - I love it for its deep therapeutic properties, especially in supporting women's health. Peony has been used for centuries in traditional medicine for its calming and balancing effects on the body and mind. I’m particularly drawn to its ability to regulate hormones, ease menstrual discomfort, and promote emotional well-being. Peony is also known to support liver health and help with stress management, making it a powerful ally for those dealing with anxiety or emotional imbalance. I appreciate how versatile it is, offering both physical and emotional support, making it a truly nurturing herb.

WHAT IS NICOLE'S FAVOURITE NUTRIENT AND WHY?

Magnesium - she values it for its wide-ranging health benefits and essential role in the body. Magnesium is crucial for over 300 biochemical reactions, making it fundamental for maintaining overall health. It supports muscle and nerve function, helps support children's sleep onset, moods and reduces tantrums, helps regulate blood sugar levels, and plays a key role in energy production. Nicole particularly loves magnesium for its ability to promote relaxation, reduce stress, and improve sleep quality—key aspects of mental and physical well-being.

 

   

WHAT IS NICOLE'S FAVOURITE FOOD AND WHY?

Salmon - she loves it for its incredible health benefits and versatility. Packed with omega-3 fatty acids, salmon supports heart health, reduces inflammation, and is great for brain function. It’s also a rich source of protein and contains essential vitamins like vitamin D and B12, making it a perfect choice for overall well-being. Nicole particularly appreciates how salmon helps nourish both the body and the mind, promoting healthy skin, supporting mood balance, and providing long-lasting energy. Plus, its delicious flavor and easy preparation make it a go-to meal in her kitchen!

NICOLE'S QUALIFICATIONS

Bachelor of Health Science (Naturopathy)
Member of ANTA
First Aid & CPR certified
Moira Bradfield of Intimate Ecology
Paediatrics: The Vaginal Microbiome in Childhood course completed

1:1 Mentorship and training in children's health & Paediatrics with Brooke Klower 
Paediatric Masterclass by Geraldine Headley
BBEducation Gut Microbiome Ecourse with Brooke Klower
MTHFR training, mould and oxalates by MTHFR Support Australia 
True Health Synergy Hair Mineral Analysis for Health Practitioners
Nutripath myDNA training 


 

BONNY DOYLE

WHAT DOES BONNY TREAT?

Bonny is passionate about treating postpartum mothers, in particular mothers experiencing sleep and mood disturbances such as post natal depression and anxiety, post natal depletion and PMDD. Bonny has experience working with gestational diabetes as well as gastrointestinal complaints such as IBS and IBD. She enjoys working with children from birth supporting feeding and working with colic and understanding and investigating the root cause of these issues.  With extra training in children Bonny also commonly treats allergies, autism, ADHD, neurodivergence. She is also passionate about men’s health and men's mental health. 
   

WHAT IS BONNY'S FAVOURITE HERB AND WHY?

Passionflower - The flavonoids, alkaloids and glycosides help to increase GABA pathways in our brain which promote relaxation, clarity of mind and sleep. Making this herb a beautiful alternative to pharmaceutical sedatives. Passionflower is also a very gentle and safe herb to use in clinic.
   

WHAT IS BONNY'S FAVOURITE NUTRIENT AND WHY?

Vitamin C-  A humble and nutrient that works on numerous biochemical pathways in our body. This powerful antioxidant modulates our immune system, regulates our mood and stress response by acting as a cofactor in neurotransmitter production, promotes the synthesis of collagen, a building block for many of the tissues in our body, enhances iron absorption and so much more! I could go on about Vitamin C all day.    

WHAT IS BONNY'S FAVOURITE FOOD AND WHY?

Avocado - it’s full of omega-3 fatty acids, vitamins and minerals such as vitamin C, vitamin K as well as folate, magnesium and potassium. It helps to keep you fuller for longer and stabilise blood glucose levels. In addition to this it tastes pretty great and you can use it in so many different ways. 

BONNY'S QUALIFICATIONS

Bachelor of Health Science (Naturopathy)
Member of NHAA
Certificate III & IV in Fitness 
First Aid & CPR certified
 1:1 Mentorship and training in children's health & Paediatrics with Brooke Klower
Paediatric Masterclass by Geraldine Headley
BBEducation Gut Microbiome Ecourse with Brooke Klower
MTHFR training, mould and oxalates by MTHFR Support Australia 
True Health Synergy Hair Mineral Analysis for Health Practitioners
Nutripath myDNA training 
Moira Bradfield Vagiversity for Vaginal Microbiome 


HOLLY A




WHAT DOES HOLLY TREAT? 

Holly is passionate about treating a wide range of women's health/genitourinary conditions, including recurrent thrush, bacterial vaginosis, endometriosis, adenomyosis, amenorrhoea, PCOS, HPV, IVF support, hormonal imbalances, and cycle regulation post-pill. She also provides care for postpartum women and offers preconception and fertility support for both men and women.
 
Gut health is another key focus of Holly's practice and she understands that poor gut health can lead to various health issues. In children and adolescents, it is often the root cause of food intolerances, nutrient deficiencies,  ADHD, mood dysregulation, acne, mood and sleep disturbances (such as ADHD and anxiety), autoimmune conditions like eczema, and of course digestive symptoms. Holly combines functional testing and pathology interpretation with thorough case taking to address the root causes of her patients' health concerns and tailors their treatment plans to their individual needs.



WHAT IS HOLLY'S FAVOURITE HERB AND WHY? 

There are so many amazing herbs to choose from however liquorice would be my favourite due to its versatility and effectiveness. Liquoirice can be used in various gut, skin, and genitourinary health conditions. It is a general, GIT, and urinary anti-inflammatory, supports blood sugar regulation, and can be beneficial in addressing vaginal dysbiosis, endometriosis, PCOS, infertility, and skin conditions like acne, eczema, and psoriasis. It has a sweet flavour which makes the taste of herbal blends more pleasant, particularly for children.

WHAT IS HOLLY'S FAVOURITE NUTRIENT AND WHY? 

Holly's favourite nutrient is magnesium due to its essential role in overall health. It plays a crucial part in role in various processes within the body, affecting mood regulation, helping to alleviate symptoms of anxiety and depression and for women, it is especially beneficial in managing PMS, reducing cramps, and balancing hormones. It plays a key role in the stress response, helping to calm the nervous system and promote relaxation. It also helps stabilise blood glucose levels, reducing the risk of insulin resistance and diabetes and it is vital for promoting relaxation and helping to achieve quality, restorative sleep. 

WHAT IS HOLLY' FAVOURITE FOOD AND WHY? 

85% dark chocolate -  This nutrient-rich treat is packed with essential minerals such as iron, magnesium, zinc, copper, and phosphorus. It is also rich in antioxidants and flavanols, which help fight cell damage and oxidative stress. A little dark chocolate every now and then is good for the soul!

HOLLY'S QUALIFICATIONS

Bachelor of Health Science (Naturopathy)
Member of NHAA/ANTA
First Aid & CPR Certified
Dr. Nirala Jacobi - SIBO Mastercourse
Moira Bradfield – Intimate Ecology Vagiversity
Rachel Arthur – Comprehensive Diagnostic Techniques
Leah Hechtman – Principles of Women's Reproductive Health
Leah Hechtman – Advancing Your Fertility Practice
Brad Leech – Brad’s Brainiacs Microbiome Mentoring
Moira Bradfield – Cervical Health and the HPV Carrying Client

1:1 Mentorship and training in children's health & Paediatrics with Brooke Klower 
Paediatric Masterclass by Geraldine Headley
BBEducation Gut Microbiome Ecourse with Brooke Klower
MTHFR training, mould and oxalates by MTHFR Support Australia 
True Health Synergy Hair Mineral Analysis for Health Practitioners
Nutripath myDNA training 



CHLOE LOUISE YOUNG

WHAT DOES CHLOE LOUISE TREAT? 

Chloe has a special interest in children’s health, and is passionate about helping children to thrive by empowering caregivers and children with practical and achievable ways of achieving long term health.  She believes that identifying and addressing the root cause of children’s health issues can have life changing impacts.

Chloe’s areas of clinical interest include: eczema, food allergies/intolerances, constipation/digestive complaints, enlarged tonsils/adenoids, sleep issues, recurrent illnesses, anxiety, ADHD and autism.

Additionally, Chloe is passionate about supporting the health of mothers - particularly postpartum depletion, anxiety and sleep issues.

WHAT IS CHLOE LOUISE'S FAVOURITE HERB AND WHY? 

Licorice - it has a calming and soothing effect on many body systems, particularly the digestive, nervous and reproductive systems. It has a sweet taste, which can help to make the prescribed mixture of liquid herbs more palatable, particularly for children.

WHAT IS CHLOE LOUISE'S FAVOURITE NUTRIENT AND WHY?

Zinc - it plays such an important role in the health and function of all body systems, particularly children.

WHAT IS CHLOE LOUISE'S FAVOURITE FOOD AND WHY? 

Pasture Raised Eggs - they are an amazing source of protein and other vitamins, particularly choline and vitamins A, E, D and K. They are versatile to use in lots of recipes to improve the nutrient content of meals, and they’re quick to cook!

CHLOE LOUISE'S QUALIFICATIONS

Bachelor of Health Science (Naturopathy)
Moira Bradfield of Intimate Ecology - Paediatrics: The Vaginal Microbiome in Childhood course completed
Member of ANTA
First Aid and CPR certified

The Paediatric Naturopath Practitioner Mentoring
Geraldine Headley Paediatric Practitioner Course
Rachel Arthur Pathology Manager
Mindd Functional Medicine for Kids
Mindd Ages and Stages of Development
Health Masters Live Paediatrics Masterclass
Dawn Whitten - The Infant Microbiome
Leah Hechtman Advancing Your Fertility Practice
1:1 Mentorship and training in children's health & Paediatrics with Brooke Klower
 MTHFR training, mould and oxalates by MTHFR Support Australia 
True Health Synergy Hair Mineral Analysis for Health Practitioners
Nutripath myDNA training 


 

BROOKE KLOWER

Brooke Klower is the owner of Balanced Beings (no longer seeing patients). Brooke started Balanced Beings when a large gap was seen among the lack of natural treatments and practitioners treating paediatrics and mothers. Brooke Klower is a naturopath, but first and foremost a mother, she has now conducted over 6000 consultations and seen over 500 patients of which 70% where children. Through her own health journey and her children's, she realised more holistic options need to be available to mothers. Through Brooke Klower's expertise & clinical experience she also spends her time mentoring other clinicians in evidence based treatment & success for their business. Brooke Klower approves all treatment plans and works closely with all our naturopaths to ensure our treatment plans remain to be result and testing driven for life-changing results. To date Brooke has mentored over a hundred natural health businesses through 1:1 mentoring and courses and trains students through Southern Cross University in her clinic. 

WHAT IS BROOKE'S FAVOURITE HERB AND WHY?

Turmeric - it’s amazing for gastrointestinal and liver detoxification, reduces inflammation which makes it helpful in most conditions such as depression, PCOS and even ulcerative colitis.
   

WHAT IS BROOKE'S FAVOURITE NUTRIENT AND WHY?

Zinc - the most important nutrient for reproduction for females and males, required for gastrointestinal health, a common deficiency in children and beneficial for most conditions!
   

WHAT IS BROOKE'S FAVOURITE FOOD AND WHY?

Oats - great prebiotic, high in fibre, assists with bowel clearance and also reduces cholesterol and blood pressure levels. Also high in magnesium!

BROOKE'S QUALIFICATIONS

  • Bachelor of Health Science (Naturopathy)
  • Member of ANTA
  • Certificate III & IV in Fitness 
  • First Aid & CPR certified
  • Moira Bradfield of Intimate Ecology - Paediatrics: The Vaginal Microbiome in Childhood course completed
  • Baby Microbiome Analysis Course
  • Paediatric Masterclass by Geraldine Headley
  • MTHFR training, mould and oxalates by MTHFR Support Australia
  • True Health Synergy Hair Mineral Analysis for Health Practitioners
  • Nutripath myDNA training